Fasting and prayer are powerful spiritual disciplines that can unlock breakthroughs in various areas of life. This post focus on prayers with the discipline of fasting, drawing strength and guidance from relevant scriptures.
It’s a journey of seeking God’s face, and aligning with his will, ultimately expecting breakthroughs in areas like spiritual growth, healing, finances, relationships, or any specific need we bring before him.
Whether seeking guidance or victory over challenges, this guide encourages you to deepen your relationship with God and experience His miraculous interventions.
Prepare to encounter God in a deeper way as we delve into this dedicated period of fasting and prayer.
30 Three Days Fasting and Prayers for Breakthrough
1. Acts 2:14
“But Peter, standing with the eleven, lifted up his voice and addressed them: ‘Men of Judea and all who dwell in Jerusalem, let this be known to you, and give ear to my words.'”
As you begin your three-day fast, seek God’s guidance and clarity. Just as Peter stood boldly to speak God’s word, ask the Holy Spirit to empower you with courage and wisdom.
Pray for breakthroughs in areas where you need to boldly proclaim God’s truth.
Prayer: Father, as I fast, fill me with Your Holy Spirit and grant me the courage to stand firm in Your word. Empower me to speak Your truth with boldness and see breakthroughs in my life.
2. Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
As you fast, trust in God’s plan for your life. He has promised a future filled with hope and prosperity. Surrender your worries and doubts to Him, and ask for His divine intervention in every area of your life.
Prayer: Lord, I trust in Your plans for me. As I fast and pray, reveal Your purpose for my life and bring forth the breakthroughs I need. Fill my heart with hope and confidence in Your promises.
3. Philippians 4:19
“And my God will supply every need of yours according to his riches in glory in Christ Jesus.”
During your fast, focus on God’s provision. He has promised to meet all your needs according to His glorious riches. Seek His provision and breakthroughs in areas where you lack, and trust that He will provide abundantly.
Prayer: Heavenly Father, as I fast, I bring my needs before You. I trust in Your provision and ask for breakthroughs in areas where I am lacking. Supply all my needs according to Your riches in glory.
4. Isaiah 58:6
“Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?”
God desires to set you free from every bondage and yoke. As you fast, pray for deliverance from anything that holds you captive. Seek God’s power to break every chain and experience true freedom in Christ.
Prayer: Lord, as I fast, I seek Your deliverance from every bondage and yoke. Break every chain that holds me captive and set me free to walk in Your freedom and victory.
5. Matthew 17:21
“But this kind never comes out except by prayer and fasting.”
Some breakthroughs require dedicated prayer and fasting. As you fast, persevere in prayer for the breakthrough you seek. Trust that God honors your sacrifice and will answer your prayers in His perfect timing.
Prayer: Father, I commit this time of fasting and prayer to You. Strengthen me to persevere and trust in Your timing for my breakthrough. Let my sacrifice be pleasing to You and bring forth the answers I seek.
6. Joel 2:12-13
“Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.”
God calls you to return to Him with a sincere heart. As you fast, examine your heart and repent of any sins. Seek a deeper relationship with God and ask for His forgiveness and restoration.
Prayer: Lord, I come before You with a repentant heart. As I fast, cleanse me from all unrighteousness and restore my relationship with You. Draw me closer to Your heart and renew my spirit.
7. Psalm 35:13
“But I, when they were sick—I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest.”
Fasting is an act of humility and intercession. As you fast, humble yourself before God and intercede for others who are in need. Pray for their healing, restoration, and breakthrough.
Prayer: Father, as I fast, I humble myself before You. I intercede for those in need of healing and breakthrough. Hear my prayers and bring restoration and deliverance to their lives.
8. James 4:8
“Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.”
As you fast, draw near to God with a pure heart. Seek His presence and ask for a deeper relationship with Him. Confess any sins and purify your heart, trusting that He will draw near to you.
Prayer: Lord, I draw near to You with a sincere heart. As I fast, cleanse me from all impurities and draw me closer to Your presence. Let my relationship with You grow stronger and more intimate.
9. Ezra 8:23
“So we fasted and implored our God for this, and he listened to our entreaty.”
Fasting is a powerful way to seek God’s intervention. As you fast, present your requests to God with faith and trust that He hears you. Pray for breakthroughs in every area of your life and believe that He will answer.
Prayer: Heavenly Father, as I fast, I present my requests to You with faith. Hear my prayers and bring breakthroughs in every area of my life. I trust in Your faithfulness and know that You will answer me.
10. Daniel 9:3
“Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.”
Daniel sought God through prayer and fasting with humility and earnestness. As you fast, seek God with a sincere heart and ask for His mercy. Pray for breakthroughs and divine intervention in your life.
Prayer: Lord, as I fast, I seek You with all my heart. Have mercy on me and bring breakthroughs in my life. Let Your divine intervention be evident in every situation I face.
11. Isaiah 58:8
“Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the Lord shall be your rear guard.”
As you fast, seek God’s healing and restoration. Trust that His glory will guide and protect you, and that your light will break forth like the dawn. Pray for breakthroughs in areas where you need healing and restoration.
Prayer: Lord, as I fast, I seek Your healing and restoration in my life. Let Your light break forth in my circumstances and bring forth the breakthroughs I need. Guide and protect me with Your glory.
12. Psalm 42:1
“As a deer pants for flowing streams, so pants my soul for you, O God.”
During your fast, thirst for God’s presence with the same intensity as a deer longs for water.
Seek a deeper connection with Him and pray for breakthroughs in your spiritual life. Allow your soul to be refreshed and satisfied in His presence.
Prayer: Father, my soul longs for You during this fast. Quench my spiritual thirst and draw me closer to You. Let my relationship with You deepen and bring forth spiritual breakthroughs.
13. 2 Corinthians 12:9
“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”
As you fast, rely on God’s grace and strength in your weaknesses. Trust that His power is made perfect in your vulnerability. Pray for breakthroughs in areas where you feel weak and need His strength.
Prayer: Lord, I rely on Your grace during this fast. In my weaknesses, let Your power be made perfect. Strengthen me and bring breakthroughs in areas where I need Your divine strength.
14. Proverbs 3:5-6
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Fasting is a time to trust God wholeheartedly and acknowledge Him in all your ways. Surrender your own understanding and seek His guidance. Pray for clarity and breakthroughs in areas where you need direction.
Prayer: Father, I trust you with all my heart during this fast. Guide me and make my paths straight. Bring clarity and breakthroughs in areas where I seek Your direction.
15. 1 John 5:14
“And this is the confidence that we have toward him, that if we ask anything according to his will he hears us.”
During your fast, have confidence that God hears your prayers when you ask according to His will. Trust in His perfect plan and pray for breakthroughs aligned with His will for your life.
Prayer: Lord, I have confidence that You hear my prayers during this fast. Align my desires with Your will and bring forth breakthroughs that are according to Your perfect plan for my life.
16. Isaiah 41:10
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
As you fast, take comfort in God’s promise to be with you and strengthen you. Do not fear or be dismayed, for He is your God. Pray for His help and breakthroughs in areas where you need support and strength.
Prayer: Father, I take comfort in Your presence during this fast. Strengthen and help me in my time of need. Uphold me with Your righteous right hand and bring the breakthroughs I seek.
17. Romans 12:12
“Rejoice in hope, be patient in tribulation, be constant in prayer.”
Fasting is an opportunity to rejoice in hope, be patient in tribulation, and be constant in prayer. Trust in God’s timing and remain steadfast in your prayers for breakthroughs. Let hope and patience guide you through this period.
Prayer: Lord, I rejoice in hope and remain patient during tribulation as I fast. Help me to be constant in prayer and trust in Your timing for my breakthroughs.
18. Psalm 91:14-15
“Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him.”
As you fast, hold fast to God’s love and trust in His protection. Call on His name with confidence, knowing that He will answer and deliver you. Pray for breakthroughs and divine protection in your life.
Prayer: Father, I hold fast to Your love during this fast. Protect and deliver me from every trouble. Answer my prayers and bring breakthroughs in my life.
19. Nehemiah 1:4
“As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.”
Fasting is a time to seek God’s intervention with earnest prayer and mourning. Like Nehemiah, dedicate these days to fasting and praying before God, seeking His guidance and breakthroughs for the challenges you face.
Prayer: Lord, I come before You with earnest prayer and fasting. Hear my cries and bring breakthroughs in the challenges I face. Guide me and provide solutions to my problems.
20. Philippians 4:6
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
During your fast, release all anxieties to God through prayer and supplication with thanksgiving. Trust that He hears your requests and will provide the breakthroughs you need. Let gratitude and faith guide your prayers.
Prayer: Father, I release my anxieties to You during this fast. In prayer and supplication with thanksgiving, I present my requests to You. Bring forth the breakthroughs I need and fill my heart with gratitude and faith.
21. Exodus 34:28
“So he was there with the Lord forty days and forty nights. He neither ate bread nor drank water. And he wrote on the tablets the words of the covenant, the Ten Commandments.”
As you fast, take inspiration from Moses’ dedication to God during his forty days on Mount Sinai.
Seek God’s presence and guidance with the same fervor. Pray for breakthroughs in areas where you need His divine intervention and covenant promises.
Prayer: Lord, as I fast, I dedicate myself to seeking Your presence and guidance. Let Your covenant promises be fulfilled in my life and bring forth breakthroughs in every area where I need Your intervention.
22. Matthew 4:2
“And after fasting forty days and forty nights, he was hungry.”
Jesus’ forty-day fast in the wilderness demonstrates the power of fasting to overcome temptation and gain spiritual strength. As you fast, seek to overcome any temptations or challenges you face.
Pray for breakthroughs in your spiritual journey and strengthen your relationship with God.
Prayer: Father, as I fast, I seek Your strength to overcome temptations and challenges. Let this time of fasting bring me closer to You and result in spiritual breakthroughs.
23. Ezra 8:23
“So we fasted and implored our God for this, and he listened to our entreaty.”
Fasting is a way to implore God for His intervention. During your fast, present your requests to God with earnest prayer. Trust that He hears your entreaties and will bring about the breakthroughs you seek.
Prayer: Lord, I fast and implore You for Your intervention in my life. Hear my prayers and bring forth the breakthroughs I need. I trust in Your faithfulness and provision.
24. Acts 13:2
“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.'”
As you fast, open your heart to the Holy Spirit’s leading. Just as Barnabas and Saul were set apart for God’s work, seek His guidance for your own calling and purpose.
Pray for breakthroughs in understanding and fulfilling God’s plans for your life.
Prayer: Father, as I fast, open my heart to the leading of the Holy Spirit. Guide me in understanding and fulfilling Your calling and purpose for my life. Bring breakthroughs in my journey of faith.
25. Joel 2:15
“Blow the trumpet in Zion; consecrate a fast; call a solemn assembly;”
Fasting is a time to consecrate yourself and seek God’s face with solemnity. During these three days, set aside distractions and focus on seeking God’s presence. Pray for breakthroughs in your personal and communal life.
Prayer: Lord, I consecrate this fast to You and seek Your face with solemnity. Remove distractions and help me focus on Your presence. Bring breakthroughs in my life and the lives of those around me.
26. Isaiah 58:9
“Then you shall call, and the Lord will answer; you shall cry, and he will say, ‘Here I am.’ If you take away the yoke from your midst, the pointing of the finger, and speaking wickedness,”
As you fast, call on the Lord with confidence that He will answer. Remove any negative attitudes or behaviors that hinder your relationship with Him. Pray for breakthroughs in areas where you need God’s intervention and guidance.
Prayer: Father, I call on You with confidence during this fast. Remove any negative attitudes or behaviors from my life and bring forth the breakthroughs I need. Answer my prayers and guide me in Your ways.
27. Nehemiah 9:1
“Now on the twenty-fourth day of this month the people of Israel were assembled with fasting and in sackcloth, and with earth on their heads.”
Fasting is a time for repentance and humility. Like the people of Israel, come before God with a repentant heart and seek His mercy. Pray for breakthroughs in areas where you need His forgiveness and restoration.
Prayer: Lord, I come before You with a repentant heart during this fast. Show me Your mercy and bring forgiveness and restoration to my life. Let this time of fasting result in breakthroughs and a renewed relationship with You.
28. Psalm 69:10
“When I wept and humbled my soul with fasting, it became my reproach.”
Fasting is a way to humble your soul before God. As you fast, weep and seek God’s face with sincerity and humility. Pray for breakthroughs in areas where you need His intervention and guidance.
Prayer: Father, I humble my soul before You during this fast. Hear my cries and bring forth the breakthroughs I need. Let this time of fasting draw me closer to You and strengthen my faith.
29. Daniel 9:3
“Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.”
Like Daniel, seek God with earnest prayer and fasting. Turn your face to the Lord and plead for His mercy. Pray for breakthroughs in areas where you need His intervention and guidance.
Prayer: Lord, I turn my face to You with earnest prayer and fasting. Have mercy on me and bring forth the breakthroughs I seek. Guide me and provide solutions to my challenges.
30. Psalm 35:13
“But I, when they were sick—I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest.”
Fasting is an act of intercession and humility. Pray for others who are in need of healing and breakthrough. Seek God’s intervention on their behalf and trust that He will answer your prayers.
Prayer: Father, I intercede for those in need of healing and breakthrough during this fast. Hear my prayers and bring forth Your intervention in their lives. Let my fasting and prayers result in powerful breakthroughs for them.
Conclusion
Embarking on a three-day fast and prayer journey can be a transformative experience, allowing you to connect deeply with God and seek His guidance and intervention.
By dedicating this time to humble yourself, repent, and intercede for breakthroughs, you align your heart with God’s will and open yourself to his miraculous work in your life.
Through prayer and fasting, you can experience spiritual renewal, receive divine revelations, and witness significant breakthroughs in various areas of your life.